Edition 2 • April 20, 2026

Q1 is over.

Your body took the hit.

The first quarter is behind you.

But the audit season is not over.

You have 12 weeks before summer, and this challenge is the simplest possible way to use them.

14 Days

3 x 25 min workout per week

A supporting community

You work in financial services in Luxembourg.

You used to train but stopped.

You want to start again.

The board pack still lands on Tuesday. The CSSF deadline still moves to Friday. Your calendar never empties. That is the point.

What happened in Edition 1 — March 2026

Before workout

5/10

After workout

9/10

End of day

7/10

50

Fitness
Age

Day 3. Felt sharp all day.

The Garmin showed a different number.

MB

Maxime Bruneau

Chief Compliance Officer & Authorised Director

"It held up under a real working week. This structure is a game changer."

What the 14 days look like

No Equipment. No Gym. No Excuses.

Part 1 - Three workouts a week.

Twenty-five minutes each, filmed and waiting in the community before your first meeting.

Part 2 - Every hour at your desk.

Ten to twenty squats or two flights of stairs.

Nothing that requires you to leave your office.

The goal is not transformation.

The goal is not motivation.

The goal is to answer: does this hold when the board pack lands on Tuesday and the CSSF deadline moves to Friday.

Part 3 - You are not doing this alone.

There is a group of people with the same calendar, the same pressure, the same restart loop.

They check in every single day.

EARLY BIRD

April 20 – May 3, 2026

Kickoff call: Sunday April 20

15 participants maximum

Daily check-ins on Skool · Three 25-min workouts per week

€147

Registration closes April 18 · Everyone starts on Day 1

Alvin Sicre

18 years in Luxembourg financial services.

Head of Compliance and Conducting Officer at EQT Partners, Aberdeen Standard, KPMG London.

I left the industry in 2024 to build what had always kept me functional under pressure: a movement system that survives a real work week.